Sound Bath
At Sterling on the Lake
Our last Sound Bath event is on December 12th, please join us for a special evening!
December 12th, 7:00 - 8:15 PM at the Lodge
When you register, you will receive an email confirmation with all details within 24 hours. All sales are final.
Thank You and we look forward to seeing you!
During this Sound Bath Experience, you will feel like the Sounds are washing over you in a soft and gentle flow.
Sound Baths are a lovely and unique experience that contribute to overall health and well-being by promoting relaxation, increasing creativity, reducing stress, as well as a fun way to connect as a community.
Sound Baths involve the therapeutic use of sound waves and vibrations to create a deep sense of relaxation and rejuvenation.
This Sound Bath helps you de-stress, refocus, and find peace amidst busy work and life schedules.
Details and what to expect
During a Sound Bath Experience, guests will feel like the sounds are washing over them in a soft and gentle flow.
Sound can shift our brainwave states from active Gamma & Beta to relaxed Alpha & Theta which produces a sense of calm and peace within the body. Many of the instruments used during the sound bath experience resonate at the same frequency as the cells (432 Hz) in the body, bringing the body back to harmony.
You will be guided through your journey with a blend of 432 Hz quartz crystal singing bowls which correspond with the 7 chakras (energy centers for the body), 432 Hz crystal pyramid, Angelic Flow chimes, zephyr chimes connecting with Elements, ocean wave drum, Deep Breathe Gong, rain stick, and voice. As a certified sound practitioner and facilitator, Jessica has a family of Instruments Offering an array of Beautiful Sounds making each experience unique.
Guests are invited to lie down & relax.
Please bring your yoga mat, blanket, and a bottle of water to stay hydrated.
Positive affirmation cards are included for each guest.
If you have questions or need support please email us here: jessica@jessicavalor.com
If you would like to schedule a private session for a Sound Bath, Massage/Bodywork, Energy Medicine or Lifestyle & Wellbeing Consultation, please contact Jessica here: 770.990.7808 or jessica@jessicavalor.com
In-home sessions are Offered for Sterling in the Lake Residents as well as at my home studio.
